Like Gillian McKeith, I don’t have a PhD in nutrition, so I feel perfectly well qualifed to share with you my theories … of which, as you may have already gathered, I have many.
When it comes to fruit and veg, I’m all in favour of 5-a-day. Here’s how:
It’s well established that Jaffa Cakes are a prime source of vitamin C, but it starts to deteriorate once the pack is opened, so you have to eat them all up as fast as possible.
Popcorn – obviously. But not the Cinema Sweet variety. That’s just yucky.
Maple syrup, as we all know, comes from a tree. So that makes it a vegetable (and Rilly Super will back me up on this). Have a little more.
Come on – they wouldn’t call them fruit shoots if there wasn’t loads and loads of real fruit in them, would they? I mean, that would be wrong.
And what better to end with than carrot cake. Especially if you eat the little carrot things on top – that’s practically salad!